Support built for High-Pressure Careers
Start managing stress and performing at work better with practical, confidential, and convenient meetings
Book a meeting with a specialist psychologist within 24 hours
2 × 20‑minute 1:1 strategic psychology meetings per month
How close are you to burning out? Find out with a 2 minute quiz.
What time of day are you most productive? Find out with a 2 minute quiz.
Book in 48hrs
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98% member satisfaction
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100% confidential
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Over 200 individuals helped
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Book in 48hrs - 98% member satisfaction - 100% confidential - Over 200 individuals helped -
The only competitive option for professionals
✓ 4 × 20‑minute 1:1 psychologist meetings per month
✓ Priority messaging support between meetings for live work issues
✓ Booking within 48 hours, around your calendar
✓ Monthly performance check‑in and simple progress summary
✓ Cancel anytime
Performance Package
£79.99 / mo
Billed monthly
✓ 2 × 20‑minute 1:1 psychologist meetings per month
✓ Post‑meeting messaging check‑ins
✓ Cancel anytime
£49.99 / mo
Billed monthly
Essential Package
About Lewin Paro
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We are a performance psychology and stress management company dedicated to helping high-performing professionals operate at their best. Through personalised, practical solutions, we address the mental and emotional barriers that stand in the way of peak performance.
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We offer a range of practical, tailored solutions to meet your needs. Whether you’re facing work-related pressure or personal stress, our specialist psychologists provide the tools and guidance to help you overcome it and perform at your best.
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We work with high-performing professionals who want to maximise their performance in a sustainable way. Rather than short-term gains, we focus on protecting against burnout and the long-term effects of pressure—so you can excel in your role while building a career that lasts.
Testimonials from our clients
"Booked within a day. It actually felt doable not another big thing on the to-do list"
"The psychologist understood my issues at work. Noticeable performance improvements"
"I was sceptical at first as 20 minutes felt short. The meetings are short and convenient"
Lewin Paro was built for high-performing people who need support that is affordable, relevant, and fast enough to fit around demanding work
Founded by Nicholas Hume and Harry Easton, two professionals with direct experience of high-pressure careers. Lewin Paro combines commercial awareness with psychological understanding to help people manage stress, burnout, and performance pressure before it escalates
Behind Lewin Paro
Tailored for finance, sales, and high-pressure roles.
Fully confidential
Affordable
No long waiting lists.
20-minute 'Paro' sessions. Evidence based. Measurably effective.
Harry Easton
Co-founder / Head of Psychology
"I saw too many high-performers be held back from their full potential due to the stressful nature of their work, so I set out to give them the tools they need to cope with and adapt to that pressure"
Frequently asked questions
A few quick answers to help you understand how Lewin Paro works, what makes it different, and how to get started
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Unlike a standard EAP, our sessions are workplace-focused, solution-oriented, and tailored to you. We do not do generic. Every session is built around what you need and what you can work on.
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Private therapy can cost up to £500 per session with days or weeks of waiting. Lewin Paro offers professional psychological support at a fraction of the cost, with sessions as short as 20 minutes designed to work around a professional's schedule, not against it.
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Absolutely. Confidentiality and the security of your identity and any information you give are our top priority, and we do everything possible to keep information secure under GDPR guidelines.
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Getting started takes minutes. Choose a plan, book your intro session, and you can sometimes schedule a session on the same day.
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Research shows shorter, more frequent sessions are just as effective as longer ones and far easier to fit into a demanding schedule. 20 minutes is enough to create real progress without the emotional fatigue of traditional therapy, and without blocking out half your afternoon.
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Yes. Many people use Lewin Paro alongside existing support because it is focused on workplace pressure, performance, and day-to-day coping.
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You can book quickly through the platform and we aim to connect you with a senior psychologist within 24 hours, so you are never left waiting days or weeks when you need support sooner. Life in high-pressure work does not run on a schedule, and neither should your support.
Important notice - Lewin Paro is a performance psychology and wellbeing service and is not a crisis or emergency mental health provider. If you are experiencing a mental health emergency or are in immediate distress, please contact your GP, call NHS 111, or reach the Samaritans free on 116 123 (available 24/7). We are happy to refer you to an appropriate specialist if needed.
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Paro in latin meaning 'to prepare', these sessions are bespoke to Lewin Paro and are short 20 minute sessions to deal with immediate issues that can be booked with 24hrs notice.